Hello, Kayla here!

If you would’ve told me 5 years ago that I get to help other boss babes feel more energized and productive without restricting foods or activities they love, so that they can take care of their family, their work, and still make time for themselves, I would’ve thought you were crazy :)

I went from unproductive & cranky walking zombie to productive, energized, and high on life and I am so thrilled to show you how, too!

The thing is, it doesn’t have to be this way. You won’t have to only eat kale to feel healthy, compromise your workload to be a better friend/family member, or give up coffee for a better night of sleep. Imagine if instead you could have childlike energy while enjoying your favorite foods & beverages, and keeping the parts of your daily life that you love!?

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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