Get back to doing the things you love with the people you love!
I help busy women create better habits to energize their day, increase productivity, and improve relationships
Let’s do the damn thing!
Learn which morning habits are draining your energy
Create better habits that energize your day
See how we can work together
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Free resources on
the blog
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Get your own
Lifestyle Audit
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My flagship
1:1 coaching
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Free Rise & Energize Guide
Life-changing morning habits to increase your energy + productivity levels throughout the day.
Need more? Free resources!
live better
live brighter
live better live brighter
A little bit of Client Love
“I am so glad I decided to work with Kayla”
I never feel deprived and I have so much more energy to do the things I care about most, like playing with my kids and spending time with girlfriends.
Sarah J
“Kayla is supportive and caters to your needs as a client, this is a very special thing”
Kayla takes the time to really dive deep and know you as an individual and it really is a one on one experience.
Veronica O
“Working with Kayla was a wonderful experience”
I got to learn how diet effects more than just our looks, but also our minds, body, spirit, energy levels and confidence!
Devvie M
Hi, I’m Kayla!
I help busy women become more energized so that they can be more productive and do more things that they love with people that they love!
A few years ago, I was a walking zombie, barely being able to complete a task, not having enough energy to cook a healthy meal or prioritize the gym, and I was always cranky around the people I cared about most, now I have the energy, focus, and motivation to be the best version of myself and I can’t wait to help you do it, too!